In today’s fast-paced world, it’s easy to overlook the importance of maintaining an active lifestyle as we age. However, for seniors, regular exercise is essential—not just for staying fit, but for unlocking a myriad of physical, mental, and emotional benefits that can significantly enhance quality of life. Exercise programs in senior living communities can offer […]
According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury and death among older adults. In fact, 1 out of every 4 adults aged 65 and above experience a fall each year. As our parents get older, they become more susceptible to falls due to changes in their […]
Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility exercises into one routine. Millions of Americans are engaged in dancing as an exercise every year, and our passionate staff and caregivers are more than […]
Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin to look into the benefits of living with others. Lifespark Senior Living is founded on community support and positive senior experiences, and we pride ourselves […]
Harrison Bay Senior Living
