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The Benefits of Senior Exercise Programs

a group of seniors are jogging together as part of their senior exercise program.

In today’s fast-paced world, it’s easy to overlook the importance of maintaining an active lifestyle as we age. However, for seniors, regular exercise is essential—not just for staying fit, but for unlocking a myriad of physical, mental, and emotional benefits that can significantly enhance quality of life. Exercise programs in senior living communities can offer […]

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How To Prevent Your Elderly Parent from Falling

Elderly woman on stairs in a precarious position

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury and death among older adults. In fact, 1 out of every 4 adults aged 65 and above experience a fall each year. As our parents get older, they become more susceptible to falls due to changes in their […]

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How is Assisted Living Different from Independent Living?

An older adult man sitting with a cane conversing with a nurse holding a book.

Housing and care decisions become more significant as our loved ones age. As their needs and lifestyles change, many seniors find themselves debating between independent and assisted living as ways to continue living a fulfilling life. What’s the difference between the two?  Independent living has a variety of housing options and amenities designed to allow […]

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How to Choose the Right Senior Living Community

A senior woman sits at a table, holding cards next to a cup of tea and smiling. In the background, fellow seniors engage in conversation while a nurse helps out.

Senior living is about a lot more than just finding a place to live. It’s about finding a community where you or your loved one can thrive, engage with others, pursue passions, and enjoy a fulfilling life. It’s truly about finding a home where you’re cared for and all of your needs are met. But […]

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Nursing Homes vs Senior Living: What’s the Difference?

Group of seniors relaxing and socializing in a comfortable shared lounge in their assisted living community

When taking a new step in your journey towards a comfortable, welcoming senior living experience, there’s a lot of information to consider. We know that there are plenty of benefits to senior living communities. Still, it can be tricky to keep some of the terms used in order. Read on to clear up the differences […]

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Top 5 Physical Activities Designed for Seniors

Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility exercises into one routine. Millions of Americans are engaged in dancing as an exercise every year, and our passionate staff and caregivers are more than […]

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5 Ways Community Living Helps Seniors

Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin to look into the benefits of living with others. Lifespark Senior Living is founded on community support and positive senior experiences, and we pride ourselves […]

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